How Tea Ceremony Teaches Mindfulness Through The Senses
Japanese tea ceremony, or 茶の湯 / cha no yu, is often described as graceful, quiet, and beautiful. But its depth does not come only from the appearance of the movements or the taste of matcha.
Tea ceremony teaches mindfulness through the whole body.
A Beginner’s Guide to the History of Japanese Tea Ceremony
Starting your journey into the world of tea ceremony? Look no further! Here is a brief introduction on the history of tea in Japan!